Bison are similar to cattle and buffalo, species that belong to hoofed animals. Their anatomy is a little different. They are very strongly built and famous worldwide for their meat. The market for Bison red meat is growing every day! The meat is also very nutritious.
Quality of Bison Meat
Bison meat is lower in total saturated fat. It is much leaner than beef and is a healthier choice by most consumers. The reason being, it is having more than 28% fewer calories than beef. Due to its lower fat content, bison has finer fat marbling which gives softer and tender meat! After, being cooked, it tastes very delicious and tastes a bit sweeter. It is lighter, coarser compared to Buffalo meat.
There are many recipes worldwide cooked to perfection using bison meat. It is very lean, flavorful and tastes better than beef, and does not leave much of an aftertaste.
Why Wild Bison Meat Tastes so Delicious?
Bison meat is not gamey at all! It is the best steak or burger one can have! It is easy to prepare, one just has to add salt and pepper and cook for only a few minutes on both sides. The flavor of wild bison meat comes out with a great aroma and juicy taste1 People are convinced about the tenderness, so the demand is rising.
Bison meat has a high source of protein:
Bison meat provides around 17 grams of protein per raw 115 grams of serving. Therefore, it is considered an excellent source of protein. Protein content helps the human body for all important processes, like tissue rebuilding, hormone production, and vital nutrients! The normal recommended protein intake is 1.5 to 2 grams per kg of body weight.
Excellent Iron content:
As bison meat is low in calories and less cholesterol than even chicken and beef and at the same time is rich in iron and vitamin B-12. The reason for Bison meat being delicious is because they are fine bread! It is all-natural and without any hormones or antibiotics at all! All-natural grass and grains are fed. That’s why ounce by ounce Bison meat offers nutritional quality.
Preparing Steak with Bison Meat:
Below video will show you, How to Marinade a Bison Steak?
Before cooking, always remove the steak from the refrigerator and keep it outside at room temperature. Bison needs less cooking time as it is lean meat. One can go for medium-rare with Bison meat as one can enjoy the natural flavor and tender.
If one would like to use Pan-frying method, then sear the steak in hot oil or butter for 4 to 5 minutes per side. Then, move on to finishing with a little pat of butter on the steak. The steak needs to be left for cooling after cooking. It should be covered with foil for some ten minutes.
The best of recipes can be prepared with Bison meat. Cooking Bison meat is easier than cooking cattle meat. Because of its mild flavor, it can be much versatile in the kitchen during cooking. One can cook stews, Stir-fries and steaks, and many other recipes. The roast tastes better, similar to any other lean red meats.